Wellness - Mental Wellness: First Aid: Mental Wellness

Content
2 modules
Rating
Course Length
19 mins
Instructor
Pantry of Knowledge

Description

How would you describe your mental state? Do you ever feel that it impacts your work or personal life? Take this course to learn about the importance of improving your mental wellness and reducing your stress. It will also include topics on how to improve your mental health and well-being so that you can be happier and more productive at work and at home. This course is ideal for anyone feeling the pressure of your job or personal relationships.

Objectives

  • Define mental health
  • Define and recognize mental distress
  • Recognize how mental health and mental distress impact businesses and performance in the workplace
  • Recognize ways to improve mental health

Certificate

By completing/passing this course, you will attain the certificate POK Wellness Certificate

Learning Credits

CEU
0.25

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Wellness - Mental Wellnes: First Aid: Mental Wellness
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Wellness - Mental Wellness: First Aid: Mental Wellness Survey
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Added about 1 year ago, by Sophia

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