Business Skills 201 - Handling Stress: Dealing with Stress

Content
2 modules
Difficulty
Intermediate
Rating
Course Length
15 mins
Instructor
Pantry of Knowledge

Description

Stress isn’t just a ‘buzzword’. It’s something that every one of us adults suffers from, right? Because stress is so common, sometimes it’s just assumed that we’ll ‘get over it’. But it’s not that simple. Stress can be extremely hard to ‘shake off’, in fact, it’s one of the six leading causes of death. We’ve GOT to take it seriously.

Objectives

  • Define what stress is
  • Recognise what happens when you get stressed
  • Identify the different types of stress
  • Spot stress in others
  • Develop strategies to tackle stress

Certificate

By completing/passing this course, you will attain the certificate POK Business Skills 201 Certificate

Learning Credits

CEU
0.25

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Business Skills 201 - Handling Stress: Dealing with Stress
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Business Skills 201 - Handling Stress: Dealing with Stress Survey
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Added 12 months ago, by Sophia

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