Wellness - Work/Life Balance: Work Life Balance

Content
2 modules
Rating
Course Length
25 mins
Instructor
Pantry of Knowledge

Description

Create a healthy work/life balance that respects your priorities, sets boundaries and helps you better manage your time and energy. In this interactive course, we walk through the causes of work/life imbalance and outline the steps you can take to get things back on track. You will complete a brief self-assessment of your current life situation to help identify opportunities where you can realign your priorities before taking a closer look at the 8 steps that are important to claiming back your life.

Objectives

  • Recognize the areas of your life that are creating a work/life imbalance
  • Take control of your life by setting boundaries without feeling guilty
  • Strategically manage your energy and time to restore balance to your life

Certificate

By completing/passing this course, you will attain the certificate POK Wellness Certificate

Learning Credits

CEU
0.5

Badges

{{ badge.name }}

{{ vm.helper.t('lup.gamification.value') }}

{{ badge.points }} {{ vm.helper.t('lup.gamification.points') }}

{{ vm.helper.t('lup.gamification.achieved_for_selected_score_and_over')}}

{{ vm.percentage_badges[vm.selected_badge].greater_than_or_equal }}%

{{ badge.name }}

{{ vm.helper.t('lup.gamification.value')}}

{{ badge.points }} {{ vm.helper.t('lup.gamification.points') }}

{{ vm.helper.t('lup.gamification.achieved') }}

{{ vm.helper.t('lup.gamification.learning_awards.on_course_completion') }}
1.
Wellness - Work/Life Balance: Work Life Balance
{{ vm.helper.t('courses.scorm') }}
2.
Wellness - Work/Life Balance: Work Life Balance Survey
{{ vm.helper.t('courses.survey') }}
 
Added over 1 year ago, by Sophia

Shopping Cart

Your cart is empty