Wellness - Work/Life Balance: Strike a Balance: Finding Your Work/Life Balance

Content
2 modules
Rating
Course Length
12 mins
Instructor
Pantry of Knowledge

Description

The combination of ambition and “always on” technology is often a big source of stress and can leave us wondering exactly where to draw the line. Sometimes we get frustrated when the scale tips too heavily in one direction, but actually achieving work-life balance takes effort. In this course we’ll share some tools and techniques that you can use to help you strike a better balance.

Objectives

  • Strike a better work-life balance and get things done
  • Find your priorities in life and in work
  • Find the importance of down time and schedule it in

Certificate

By completing/passing this course, you will attain the certificate POK Wellness Certificate

Learning Credits

CEU
0.25

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Wellness - Work/Life Balance: Strike a Balance: Finding Your Work/Life Balance
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Added about 1 year ago, by Sophia

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