Content
2 modules
Rating
Course Length
5 mins
Instructor
Pantry of Knowledge
Description
Our lives can be stressful, both inside and outside the workplace. Here we look at seven simple steps to turn chaos into calm.
Objectives
- Recognise the signs of stress
- Implement strategies to avoid or minimise stress
Certificate
By completing/passing this course, you will attain the certificate POK Wellness Certificate
Learning Credits
CEU
0.25
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1.
Wellness - Stress Management: Stress Busting Tips
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2.
Wellness - Stress Management: Stress Busting Tips Survey
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