Wellness - Stress Management: Stress Busting Tips

Content
2 modules
Rating
Course Length
5 mins
Instructor
Pantry of Knowledge

Description

Our lives can be stressful, both inside and outside the workplace. Here we look at seven simple steps to turn chaos into calm.

Objectives

  • Recognise the signs of stress
  • Implement strategies to avoid or minimise stress

Certificate

By completing/passing this course, you will attain the certificate POK Wellness Certificate

Learning Credits

CEU
0.25

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Wellness - Stress Management: Stress Busting Tips
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Wellness - Stress Management: Stress Busting Tips Survey
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Added over 1 year ago, by Sophia

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