Wellness - Resilience: MINDSET: Resilience

Content
2 modules

Rating

Course Length
20 mins

Instructor
Pantry of Knowledge

Description

How building resilience to challenges is key in an ever-changing world.

Objectives

  • Raise awareness of your thoughts and feelings around resilience
  • Change your perspective on resilience
  • Empower you to transform your mindset and behaviour around resilience

Certificate

By completing/passing this course, you will attain the certificate POK Wellness Certificate

Learning Credits

CEU
0.25

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Wellness - Resilience: MINDSET: Resilience
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Wellness - Resilience: MINDSET: Resilience Survey
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Added about 1 year ago, by Sophia

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