Wellness - Habit Formation: Power of Habit: Why We Do What We Do in Life and Business

Content
2 modules
Rating
Course Length
15 mins
Instructor
Pantry of Knowledge

Description

This book summary of The Power of Habit explains what an important role habits play in our lives, whether they’re good ones, like brushing our teeth and exercising, or bad ones, like smoking. Filled with research-based findings and engaging anecdotes, The Power of Habit not only explains exactly how habits are formed, it provides easy tips for changing habits, both on an individual and an organizational level.

Certificate

By completing/passing this course, you will attain the certificate POK Wellness Certificate

Learning Credits

CEU
0.25

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Wellness - Habit Formation: Power of Habit: Why We Do What We Do in Life and Business
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Added over 1 year ago, by Sophia

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